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AE, New York City, NY

Posted by May 13, 2019May 14, 2019

Caryl, as they scream at a European soccer match, I’ve just reached my weight loss goaaaaaalllll!!!!!!!
AE, New York City, NY

Quotes from Program Participants

Caryl’s program is terrific and I thought that I tried everything, and failed — until I met Caryl. Her program is truly unique. It’s not a diet, it’s a lifestyle. It works.
EJ, New York, NY

― EJ, New York City, NY

Thanks to Caryl and her Conquer Food Program I’ve been able to keep my weight stable for many years. I save money because I’m able to wear the clothes I bought twenty years ago. Her program really works.
HS, New York, NY

― HS, New York City, NY

Caryl, as they scream at a European soccer match, I’ve just reached my weight loss goaaaaaalllll!!!!!!!
AE, New York City, NY

― AE, New York City, NY

I was introduced to Caryl Ehrlich and The Program and I freed myself from the shackles of dieting and changed my behavior and relationship with food!
JS, Boynton Beach, FL

― JS, Boynton Beach, FL

Thank you so much for giving me the tools in thought and action to maintain a comfortable weight! I am still at my goal and have made it through the holidays…wahoooooooooooo!!!
RJ, Milwaukee, WI

― RJ, Milwaukee, WI

Instead of giving in to self-sabotaging binging and overeating behavior, this powerful, dynamic, and innovative book offers you action-oriented solutions to help overcome emotional eating and finally get control of food obsessions so you can live a healthier and more fulfilling life.
Susan Friedmann, CSP

― Susan Friedmann, CSP

It was almost easy — twenty-five pounds lost in three months and I felt fabulous and not deprived. The Program changed my whole approach to food, which makes it possible for me to cope with any situation — a buffet, a big dessert table, an opulent cocktail party — and come away satisfied and comfortable.
WK, Albuquerque, NM

― WK, Albuquerque, NM

I am a totally happy alumnus of The Caryl Ehrlich Program. The uniqueness of the plan — and the reason it succeeds over the years — is that it is not a diet; rather it is behavioral modification program that offers simple rules of “how” to eat, not so much what to eat.
EA, New York City, NY

― EA, New York City, NY

The bottom line : I lost the weight twenty years ago and have kept it off through numerous eating challenges.
LJ, Peekskill, NY

― LJ, Peekskill, NY

The Caryl Ehrlich Program is something you can live by and do the rest of your life and be totally happy. Her famous ‘Skipping and Scattering’ of types of food throughout the day and week works. Daily weighing morning and bedtime has become a ritual for me; it provides immediate feedback as to what I’ve been doing.
BD, New York City, NY

― BD, New York City, NY

Not intended to replace medical advice. Please make sure to read the full disclaimer.
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