Welcome to The Caryl Ehrlich Program

A behavioral approach to weight loss, taught one-on-one by telephone and email.

Caryl’s Story

My name is Caryl Ehrlich. I am a compulsive eater. And yet forty years ago I figured out how to lose weight (50 pounds) and keep it off. I didn’t diet, deprive myself, count calories or grams of fat, or avoid specialty foods. I didn’t change the foods I ate. I changed my habits instead. I learned to eat real food in the real world. I can teach you how. You may find that reading my books will fill your needs. Some people learn better with one-on-one sessions. Perhaps it is a combination of both.

Over the years, I’ve helped thousands of people conquer their food addictions and compulsive eating. The Caryl Ehrlich Program was born on April 11, 1981 – an anniversary of 38 years in business.

To find out more about The Program or to schedule a FREE No-Obligation consultation, please contact me.

Congratulations on taking your first step to conquering your food addiction. My goal is to help you reach your goal.

Onward and downward, 


Ready to begin?

Don't wait any longer! Contact Caryl now to begin the journey to your goal weight.