The Program is a 10-session behavioral approach to weight loss taught one-on-one, by phone and email.
What can you expect from one-on-one sessions?
- Ten one-hour sessions (the first of which is 2 hours)
- Unlimited e-mail support between sessions
- Eating habit and ritual identification
- Personalized solutions
- Detailed food log evaluations
- Printed forms before each session
- Encouragement!
If you are serious about conquering your food addiction, get your questions answered with a free, no-obligation consultation by emailing Caryl@ConquerFood.com and requesting a free consultation.