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Caryl, as they scream at a European soccer match, I’ve just reached my weight loss goaaaaaalllll!!!!!!!
AE, New York City, NY

― AE, New York City, NY

Caryl’s program is terrific and I thought that I tried everything, and failed — until I met Caryl. Her program is truly unique. It’s not a diet, it’s a lifestyle. It works.
EJ, New York, NY

― EJ, New York City, NY

The Program has made me enjoy food and its flavors and a variety of combinations even more.
TD, Dallas, TX

― TD, Dallas, TX

The bottom line : I lost the weight twenty years ago and have kept it off through numerous eating challenges.
LJ, Peekskill, NY

― LJ, Peekskill, NY

Instead of giving in to self-sabotaging binging and overeating behavior, this powerful, dynamic, and innovative book offers you action-oriented solutions to help overcome emotional eating and finally get control of food obsessions so you can live a healthier and more fulfilling life.
Susan Friedmann, CSP

― Susan Friedmann, CSP

I loved being below my goal weight on my wedding day!
DD, New York City, NY

― DD, New York City, NY

Thanks to Caryl and her Conquer Food Program I’ve been able to keep my weight stable for many years. I save money because I’m able to wear the clothes I bought twenty years ago. Her program really works.
HS, New York, NY

― HS, New York City, NY

Caryl opened my eyes to the fact that we eat more out of habit than hunger, and eat much more food than we need to survive. I recommend her program totally.
EA, Dallas, TX

― EA, Dallas, TX

I am a totally happy alumnus of The Caryl Ehrlich Program. The uniqueness of the plan — and the reason it succeeds over the years — is that it is not a diet; rather it is behavioral modification program that offers simple rules of “how” to eat, not so much what to eat.
EA, New York City, NY

― EA, New York City, NY

It was almost easy — twenty-five pounds lost in three months and I felt fabulous and not deprived. The Program changed my whole approach to food, which makes it possible for me to cope with any situation — a buffet, a big dessert table, an opulent cocktail party — and come away satisfied and comfortable.
WK, Albuquerque, NM

― WK, Albuquerque, NM

Not intended to replace medical advice. Please make sure to read the full disclaimer.
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