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Quotes from Program Participants

The Program has made me enjoy food and its flavors and a variety of combinations even more.
TD, Dallas, TX

― TD, Dallas, TX

The Caryl Ehrlich Program is something you can live by and do the rest of your life and be totally happy. Her famous ‘Skipping and Scattering’ of types of food throughout the day and week works. Daily weighing morning and bedtime has become a ritual for me; it provides immediate feedback as to what I’ve been doing.
BD, New York City, NY

― BD, New York City, NY

I loved being below my goal weight on my wedding day!
DD, New York City, NY

― DD, New York City, NY

I am a totally happy alumnus of The Caryl Ehrlich Program. The uniqueness of the plan — and the reason it succeeds over the years — is that it is not a diet; rather it is behavioral modification program that offers simple rules of “how” to eat, not so much what to eat.
EA, New York City, NY

― EA, New York City, NY

The bottom line : I lost the weight twenty years ago and have kept it off through numerous eating challenges.
LJ, Peekskill, NY

― LJ, Peekskill, NY

Thanks to Caryl and her Conquer Food Program I’ve been able to keep my weight stable for many years. I save money because I’m able to wear the clothes I bought twenty years ago. Her program really works.
HS, New York, NY

― HS, New York City, NY

I was introduced to Caryl Ehrlich and The Program and I freed myself from the shackles of dieting and changed my behavior and relationship with food!
JS, Boynton Beach, FL

― JS, Boynton Beach, FL

Thank you so much for giving me the tools in thought and action to maintain a comfortable weight! I am still at my goal and have made it through the holidays…wahoooooooooooo!!!
RJ, Milwaukee, WI

― RJ, Milwaukee, WI

The Program is the best thing I ever did in my life. It changed me forever. You never think of food in the same way again. The Program is simple. Caryl knows the pain of not being able to take off your jacket or the fear of a summer party invitation or the stress of having nothing to wear. The Program gives you the confidence to know that you can do it.
BJ, New York, NY

― BJ, New York City, NY

Caryl opened my eyes to the fact that we eat more out of habit than hunger, and eat much more food than we need to survive. I recommend her program totally.
EA, Dallas, TX

― EA, Dallas, TX

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