Caryl Ehrlich in her Manhattan home.
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The Program




MOTIVATIONAL CARDS

Below are some visual reminders that you can put around the house to help keep you on track when your food addiction tries to overwhelm your good intentions. Download one or all of them and hang them around your house or use one of them as a screensaver.

These drawings by Ron Porcelli are from a set of greeting cards designed just for me. If you would like to purchase a full set, send me an e-mail for more information.

Too often we eat for other reasons than hunger.
Food isn't the most important thing in your life.
Food isn't the answer to all your problems.
We wear our food.
It feels so good when someone notices.
Little bites mean a lot.
Are you really lucky to get BIG portions?
Eating fast doen't change the amount.
Testimonials Program Forms Scale Information Motivational Cards